Student Wellness Centre

When you need help

If you feel anything unusual and if it persists, feel free to talk to a mental health professional.

SEEKING HELP IN NEED IS A SIGN OF HEALTH


“I’m feeling depressed, lonely and very tense”

“I’ wish that I could relate better and have more social life”

“There is continuous conflict in my studies”

“I’ get very tense over exams and never seem to do myself justice”

“I’ m undecided about my career”

“I’m so unhappy with my family”

“I  feel I am the cause of all problems”